Grain Free Pancakes

These grain free pancakes melt in your mouth! The secret for the perfect grain free pancake is detailed below- so keep reading!✨🌱 Yesterday was #pancakeday so I created these because it was my mission to perfect a grain free pancake recipe and this for sure doesn’t need any tweaking, it’s here to stay😍 Each pancakes is onlyContinue reading “Grain Free Pancakes”

Brownie + Cookie “Amazing Bars”

Vegan| Grain-Free/Gluten-Free | Dairy Free | Low FODMAP | Refined Sugar Free| Oil Free I have way too many brownie and cookie recipes to call these just anything, so we will refer to these as “amazing bars” because they are just that! Best part is, these can be eaten warm or chilled and they areContinue reading “Brownie + Cookie “Amazing Bars””

No bake Chocolate Chip Cookie Dough Bars

Vegan | Grain Free/Gluten Free| Oil Free| Dairy Free| Refined Sugar Free  Made with wholesome ingredients like almond flour, pumpkin, tahini, and if you don’t like pumpkin, don’t let that stop you, you would never know it was in there because they taste exactly like cookie dough! This is something you can have in your fridgeContinue reading “No bake Chocolate Chip Cookie Dough Bars”

Hazelnut Muffins with Chocolate Frosting

Grain-Free/Gluten-Free | Dairy Free | Low FODMAP | Refined Sugar Free| Oil Free I was inspired to make this recipe for IBS sufferers like myself, because i’ve been sick with the stomach flu for the past 48 hrs or so and it reminded me how intense IBS episodes can get and how important it isContinue reading “Hazelnut Muffins with Chocolate Frosting”

No-Bake PB Sprouted Oats Cups

Vegan | Gluten-Free | Dairy Free | Refined Sugar Free | Yield: 4 These are so decadent and rich they have the perfect creamy, fluffy pb center balanced with a chewy chocolatey sprouted oats shell, all coming together in a deliciously nourishing treat that you’ll love. They are low carb and rich in fiber, protein,Continue reading “No-Bake PB Sprouted Oats Cups”

Protein Waffles with Almond Cream and Figs

Yield: 3 | Grain Free/Gluten-Free| Dairy Free| Refined Sugar Free | Oil Free Thick, fluffy, grain free, gluten free, dairy free protein waffles topped with almond cream, figs, pumpkin seeds, and @post grape nuts for a little crunch. This all comes together beautifully and the ingredients speak for themselves! These can be made vegan byContinue reading “Protein Waffles with Almond Cream and Figs”

Pumpkin Muffins with Pumpkin Peanut butter Frosting

Grain-Free/Gluten-Free| Dairy Free| Refined Sugar Free| Oil free Yield: ~9This was such a hit- I made them for the Super bowl yesterday and everyone loved them! Who says pumpkin season isn’t all year? Make these for the week ahead and enjoy for a mid-day snack or breakfast with fruit and nut butter. I like toContinue reading “Pumpkin Muffins with Pumpkin Peanut butter Frosting”

Chinese Almond Cookies

Vegan| Grain/Gluten-Free| Refined Sugar Free| Oil Free| Yield: 8I was going to call these “guilt free” almond cookies, but no guilt should ever be associated with Chinese Almond  cookies because they’re just divine.  Now we can enjoy the texture and flavor that we love, without the gluten, refined sugar, oil, etc. aka no GI distressContinue reading “Chinese Almond Cookies”

Pea Pesto Cauliflower Gnocchi🌱

So the holidays are over, my body is craving leafy greens and veggies of all sorts. I’ve been hiding them in everything i make, smoothies, sauces, muffins, you name it. I got in all of my greens here, this creamy pesto pea sauce is loaded with leafy greens and nutrients that I am craving afterContinue reading “Pea Pesto Cauliflower Gnocchi🌱”