Protein Waffles with Almond Cream and Figs

Yield: 3 | Grain Free/Gluten-Free| Dairy Free| Refined Sugar Free | Oil Free Thick, fluffy, grain free, gluten free, dairy free protein waffles topped with almond cream, figs, pumpkin seeds, and @post grape nuts for a little crunch. This all comes together beautifully and the ingredients speak for themselves! These can be made vegan byContinue reading “Protein Waffles with Almond Cream and Figs”

Pumpkin Muffins with Pumpkin Peanut butter Frosting

Grain-Free/Gluten-Free| Dairy Free| Refined Sugar Free| Oil free Yield: ~9This was such a hit- I made them for the Super bowl yesterday and everyone loved them! Who says pumpkin season isn’t all year? Make these for the week ahead and enjoy for a mid-day snack or breakfast with fruit and nut butter. I like toContinue reading “Pumpkin Muffins with Pumpkin Peanut butter Frosting”

Purple Cauliflower Crusted Pizza

⠀High protein ┆ Low Carb ┆ Only 87 caloriesYield: ~6 slices This spooky cauliflower crust pizza is the perfect healthy recipe for any Halloween party or anyone looking to be festive at home! Below you’ll see I made two Nutrition facts for comparison. The first nutrition facts is my purple cauliflower crust recipe and theContinue reading “Purple Cauliflower Crusted Pizza”