The face behind the food

Hi I’m Alexis, I’m a food scientist by day, and blogger by night. My passion is developing simple recipes that are both healthy and delicious. With a BS in Nutrition & Dietetics and MS in Food Science, I successfully develop health conscious recipes that you can, and will want to eat everyday. I believe that proper nutrition promotes health and eating a low inflammatory diet that is rich in functional foods is the simplest way to do so.

My recipes incorporate functional foods while avoiding inflammatory foods in the most delicious way possible. I believe that healthy doesn’t equate to deprivation, and delicious can (and should) also be nutritious.

Take a look at my recipes, i’m certain you’ll find something that meets your dietary needs and will be your new favorite recipe.